What should you look for when buying Spring Valley Valerian Extract ?
Valerian Root. Sleep Support.
What is the advantage of this Spring Valley Valerian Extract ?
Valerian Root nutritionally supports restful sleep. Used since the time of Hippocrates centuries ago, Valerian is a perennial herb that derives it s name from the Latin valere meaning to be strong in reference to it s distinct, intense odor. This smell is created as the roots dry and is a sign of mature, potent root.
Customer reviewsWorks well along with a 10mg Melatonin
Was having hard time sleeping since I gave up using Benadryl for sleeping active ingredient is diphenhydramine which after some clinical studies found it to be leading to Dementia. Slept so well with that but immediately stopped using anything containing diphenhydramine and my PCP and everything I read online was always to use Melatonin. Started with 10mg and it was helpful, but was waking up at 2am a lot.