Important things to consider before buying GU Energy Original Sports Nutrition Energy Gel
Variety Pack includes Chocolate Outrage, Salted Caramel, Vanilla Bean, Jet Blackberry, Tri-berry, and Strawberry Banana caffeine varies by flavor The Original Sports Nutrition Energy Gel designed to help athletes perform their best 100 calories and essential electrolytes in a portable packet Dual source energy from maltodextrin and fructose that use non-competing pathways for efficient absorption and lasting energy Use for training or racing take one packet 5 minutes before and every 45 minutes during activity Branched-chain amino acids to help decrease muscle damage and mental fatigue
What is the advantage of this GU Energy Original Sports Nutrition Energy Gel?
Perform better with fast-absorbing energy from complex and simple carbohydrates.
Enjoy the journey with flavors that always hit the mark.
Recover faster with branched chain amino acids that decrease muscle damage.
Branched chain amino acids reduce mental fatigue, decrease muscle damage, and improve cardiac output during exercise.
Electrolytes maintain water balance and aid in optimum hydration for everyday training and recovery, as well as during sustained, high-intensity efforts.
Caffeine enhances performance by increasing focus and concentration. It can also decrease perceived effort during exercise.
Carbohydrates deliver ready to use energy and delay bonking by sparing glycogen, which the body can quickly turn into fuel when needed.
GU Original Sports Nutrition Energy Gel is the energy gel that started it all. In 1993, Dr. Bill Vaughn developed the world s first energy gel to help his daughter perform better during ultra-marathons, and GU has been helping to propel the world s most successful extreme athletes to success ever since. GU Energy Gel sustains all forms of athletic activity with a highly compact, portable, and calorie-dense packet that is loaded with carbohydrates that can be rapidly absorbed. Branched-chain amino acids limit muscle fiber damage and increase speed of recovery, and extra electrolytes help maintain water balance. Some flavors feature caffeine to increase concentration. While the original formula has been tweaked and evolved over the years, the end result is still the same GU Energy Gels fuel the best endurance athletes in the world. GU Original Energy Gel comes in a wide variety of great tasting flavors. Each packet contains 450mg of Amino acids, 100 calories, and at least 21g total carbs.
Customer reviewsMarathon success A necessary long-run partner
Used seven of these during the Philadelphia Marathon one every three miles, skipped the last one and helped propel me to a 3 14. Note to those that have not perfected their fueling patterns, definitely practice fueling at least 3 to 4 times during long runs, would suggest taking a gel everything 5th mile to start and if you need more than that you can move up to a gel every 3rd or 4th mile. Everyone s body reacts differently to these. And as you will find out, only take with water never Gatorade - too many sugars carbs at one time