What to know before you buy Black Cohosh Extract. 100 Tablet
Do you know what is the superiority of this Black Cohosh Extract. 100 Tablet?
Spring Valley Black Cohosh 100 tablets
Customer reviewsWork AMAZING on my mood
Talk about a difference I m 42, not menopausal, but have been having some pretty bad mood swings the last couple years crying, cranky, nasty all at the drop of a hat . About a year ago a friend recommended black cohosh, and I accidentally tried tablets rather than capsules first. They worked almost immediately like within a couple days . The stores seemed inconsistent in which form and brand they had, so I looked on amazon. I REALLY notice a difference between brands, and between capsules and tables. I have no idea why that would be, but it s night and day. For example. I got some capsules because they had higher mg of the black cohosh so I figured they would be more cost effective than the spring valley tablets right It wasn t after several days, my mood got worse and worse, in fact rather cranky to say the least. I assumed it was just environmental, but thought for the heck of it, I ll take those last few spring valley tablets I had left just in case I stopped the capsules . Literally the next day back on the tablet form I was transformed into a nice human again. I know you can get capsules with extremely high dosages, but after a ton of research I found out too much can be a bad thing. So what works for me is 3 in the morning and two at of the 40mg tables 120mg in am and 80 in pm . Which means one bottle lasts about 20 days. Perfectly affordable when you consider the huge change in my mood, making me decent to live with again.